FIRST CLASS FREE - no obligation. Call Coach Kez on 0415 676 732 to book your spot.
Home Fight Training Adults MMA Colts MMA Kids MMA Meet The Instructors Class Schedule Areas We Service Book A Free Session

Ages 11-14 · Molendinar · Gold Coast

Colts MMA

The Ultimate Self Defence and Striking Program

Mixed Martial Arts is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using a mix of techniques from other combat sports and martial arts.

Book Free Session 0415 676 732

Ages 11 To 14

Colts MMA

Our Colts MMA classes are available to those who are 11-14 years of age. We understand that this age group can be vulnerable to external peer pressures and negative social environments. If your colt is showing signs of losing self confidence, or has endless energy that needs a positive channel, MMA is a great choice.

We offer skills and discipline to MMA students that will formally help them to deal with growing up and what that means. MMA could be pivotal in ensuring your adolescent remains respectful and motivated throughout this period and in the future.

This is Martial Arts in an adult environment. No matter what age, Shindo teachers and students expect equal respect.

  • Striking - boxing, kickboxing and Muay Thai foundations
  • Clinching, throws and takedowns - wrestling and Judo
  • Submission grappling - BJJ and catch wrestling
  • Sparring and fight preparation for competitors

Book Your Free Session

What Colts Gain

Through The Toughest Years

01

Self Confidence

Skills that answer the question every teenager is asking of themselves.

02

Positive Channel

Endless energy pointed at something worth doing.

03

Discipline

Skills and discipline that help them deal with growing up.

04

Respect

An adult environment where teachers and students expect equal respect.

Programs

Other Programs

Colts MMA sits in the middle of the Shindo pathway. Kids to Colts to Adults, one system the whole way.

Train 6 Days A Week

Class Schedule

Monday

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Tuesday

Morning MMA

6:00am - 7:00am

Colts MMA

(10-13 years old)

4:10pm - 5:00pm

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Wednesday

Junior MMA

(5-10 years old)

4:00pm - 4:50pm

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Thursday

Morning MMA

6:00am - 7:00am

Colts MMA

(10-13 years old)

4:10pm - 5:00pm

Adult MMA

5:00pm - 7:00pm

Sparring

7:00pm - 7:30pm

Friday

Morning MMA

6:00am - 7:00am

No Gi BJJ

(1 hour technique & 1 hour rolling)

5:00pm - 7:00pm

Saturday

MMA Fight Training

7:00am - 8:30am

*Private classes by appointment - contact Coach Kez on 0415 676 732

Good To Know

Frequently Asked Questions

What age is Colts MMA for?
Colts MMA is for young people aged 11 to 14. The Colts class runs on Tuesday and Thursday from 4:10pm to 5:00pm.
Why MMA for this age group?
This age group can be vulnerable to external peer pressures and negative social environments. If your colt is showing signs of losing self confidence, or has endless energy that needs a positive channel, MMA is a great choice.
Is it a kids class or an adults class?
This is martial arts in an adult environment. No matter what age, Shindo teachers and students expect equal respect.
Do I need experience to start?
Not at all. Our classes cater for all skill levels, from complete beginners through to professional fighters, in a fun, motivating, safe and family friendly environment.
Is the first class really free?
Yes. Your first class is completely free with no obligation. Drop in to any class that suits your age group, or call Coach Kez on 0415 676 732 to book your free session.
Where are you located?
We are at 7 Distribution Avenue, Molendinar QLD 4214 - central Gold Coast, minutes from Ashmore, Southport, Nerang, Parkwood, Labrador and Benowa. See all the areas we service.

Servicing The Whole Gold Coast

Areas We Service

Teens travel to Molendinar from across the central Gold Coast, including Nerang, Ashmore, Southport, Parkwood and Pacific Pines.

See All Areas

Book Your Free Session Now!

We've got exactly what you need to progress in your journey as a martial artist and/or competitor. First class free, no obligation.

Call Now Free Session