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One Gym. The Whole Gold Coast.

Areas We Service

Shindo New Breed MMA sits at 7 Distribution Avenue, Molendinar - the geographic heart of the Gold Coast. That means kids, teens and adults from almost every suburb can be on the mats within 15 minutes. Find your suburb below.

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MMA Classes Near You

Suburbs We Service

Every program - Kids MMA, Colts MMA, Adults MMA, No Gi BJJ and Fight Training - is open to members from every suburb below. Drive times are approximate from each suburb to our Molendinar gym.

Molendinar

Home of the gym

Our home turf. Shindo New Breed MMA is right here at 7 Distribution Avenue - if you live or work in Molendinar, the Gold Coast's original MMA gym is on your doorstep. Morning MMA before work, kids classes after school.

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Ashmore

About 5 minutes away

Ashmore families are some of our longest-standing members - we're just over the hill via Currumburra Road. Kids MMA for ages 5-11 is a favourite for Ashmore parents looking to build confidence and burn off after-school energy.

Kids MMA classes

Southport

About 8 minutes away

Straight down Ashmore Road or Smith Street from the Gold Coast's CBD. Southport professionals love our 6am Morning MMA sessions and Monday-to-Thursday Adult MMA - real training that beats any gym class.

Adults MMA classes

Nerang

About 8 minutes away

A quick run up Southport-Nerang Road brings Nerang members to the mats. Teens from Nerang's high schools thrive in Colts MMA - discipline, respect and a positive outlet, twice a week.

Colts MMA classes

Parkwood

About 6 minutes away

Parkwood and the Griffith University precinct are minutes from the gym via Olsen Avenue. Students train around lectures with morning sessions, evening classes and Friday No Gi BJJ.

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Arundel

About 8 minutes away

An easy drive down Napper Road and Olsen Avenue. Arundel families often make Shindo a whole-household habit - kids at 4pm, parents at 5pm, all in the same trip.

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Labrador

About 9 minutes away

From Labrador it's a straight shot via Olsen Avenue or Brisbane Road. Whether it's self defence, fitness or a first step toward competition, Labrador members find their level fast at Shindo.

Adults MMA classes

Benowa

About 7 minutes away

Just down Ashmore Road, Benowa members mix Morning MMA with evening striking and grappling sessions. A world-class fight gym, closer than the beach.

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Bundall

About 9 minutes away

Bundall's business precinct is under ten minutes from the gym - which makes 5pm Adult MMA the perfect end to a work day. Gloves on before the traffic even builds.

Adults MMA classes

Carrara

About 10 minutes away

Up Nerang-Broadbeach Road and onto the highway, Carrara members are with us in ten minutes. Sporting families around Carrara Stadium rate our junior pathway - Kids to Colts to Adults, one system the whole way.

Kids MMA classes

Gaven

About 7 minutes away

Neighbouring Gaven is one exit up the Pacific Motorway. Quiet streets, quick drive, world-class MMA - Gaven locals get the best of the central Gold Coast without the run-around.

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Highland Park

About 12 minutes away

Down through Nerang and onto Southport-Nerang Road - Highland Park members make the trip for the coaching you can't get anywhere else on the Coast: three decades of fight-proven curriculum.

Fight training

Pacific Pines

About 12 minutes away

Straight down the M1 from Pacific Pines. One of the Gold Coast's biggest family suburbs deserves a proper family martial arts home - kids, teens and parents all train here.

Kids MMA classes

Helensvale

About 14 minutes away

An easy motorway run from Helensvale, with parking at the door when you arrive. Many of our competitive fight team members travel further than this - the coaching is worth the drive.

Fight training

Oxenford

About 15 minutes away

From Oxenford it's one straight motorway run to Molendinar. Saturday 7am MMA Fight Training is popular with our northern members - train hard, home by 9.

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Runaway Bay

About 13 minutes away

Down Brisbane Road and Olsen Avenue from the Broadwater. Runaway Bay's sporting culture and Shindo's fight pedigree are a natural fit - come see why the first class is on us.

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Biggera Waters

About 12 minutes away

A short drive from Biggera Waters brings you to a gym where beginners and champions share the same mats. Fitness with a purpose - striking, grappling and genuine self defence.

Adults MMA classes

Surfers Paradise

About 13 minutes away

Trade the tourist strip for the training floor - Surfers members head inland via Bundall to train with one of Australia's oldest and most respected MMA gyms. First class free, every level welcome.

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Don't see your suburb?

Members travel to Shindo from right across the Gold Coast - from Coomera to Burleigh - because there's only one gym with the Shindo system on the planet. If you can get to Molendinar, you can train with us. Call Coach Kez on 0415 676 732 and come try your first class free.

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Wherever you're coming from, the first class is on us. Check the schedule, pick a class, and come meet the team.

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