Molendinar
Home of the gym
Our home turf. Shindo New Breed MMA is right here at 7 Distribution Avenue - if you live or work in Molendinar, the Gold Coast's original MMA gym is on your doorstep. Morning MMA before work, kids classes after school.
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Ashmore
About 5 minutes away
Ashmore families are some of our longest-standing members - we're just over the hill via Currumburra Road. Kids MMA for ages 5-11 is a favourite for Ashmore parents looking to build confidence and burn off after-school energy.
Kids MMA classes
Southport
About 8 minutes away
Straight down Ashmore Road or Smith Street from the Gold Coast's CBD. Southport professionals love our 6am Morning MMA sessions and Monday-to-Thursday Adult MMA - real training that beats any gym class.
Adults MMA classes
Nerang
About 8 minutes away
A quick run up Southport-Nerang Road brings Nerang members to the mats. Teens from Nerang's high schools thrive in Colts MMA - discipline, respect and a positive outlet, twice a week.
Colts MMA classes
Parkwood
About 6 minutes away
Parkwood and the Griffith University precinct are minutes from the gym via Olsen Avenue. Students train around lectures with morning sessions, evening classes and Friday No Gi BJJ.
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Arundel
About 8 minutes away
An easy drive down Napper Road and Olsen Avenue. Arundel families often make Shindo a whole-household habit - kids at 4pm, parents at 5pm, all in the same trip.
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Labrador
About 9 minutes away
From Labrador it's a straight shot via Olsen Avenue or Brisbane Road. Whether it's self defence, fitness or a first step toward competition, Labrador members find their level fast at Shindo.
Adults MMA classes
Benowa
About 7 minutes away
Just down Ashmore Road, Benowa members mix Morning MMA with evening striking and grappling sessions. A world-class fight gym, closer than the beach.
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Bundall
About 9 minutes away
Bundall's business precinct is under ten minutes from the gym - which makes 5pm Adult MMA the perfect end to a work day. Gloves on before the traffic even builds.
Adults MMA classes
Carrara
About 10 minutes away
Up Nerang-Broadbeach Road and onto the highway, Carrara members are with us in ten minutes. Sporting families around Carrara Stadium rate our junior pathway - Kids to Colts to Adults, one system the whole way.
Kids MMA classes
Gaven
About 7 minutes away
Neighbouring Gaven is one exit up the Pacific Motorway. Quiet streets, quick drive, world-class MMA - Gaven locals get the best of the central Gold Coast without the run-around.
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Highland Park
About 12 minutes away
Down through Nerang and onto Southport-Nerang Road - Highland Park members make the trip for the coaching you can't get anywhere else on the Coast: three decades of fight-proven curriculum.
Fight training
Pacific Pines
About 12 minutes away
Straight down the M1 from Pacific Pines. One of the Gold Coast's biggest family suburbs deserves a proper family martial arts home - kids, teens and parents all train here.
Kids MMA classes
Helensvale
About 14 minutes away
An easy motorway run from Helensvale, with parking at the door when you arrive. Many of our competitive fight team members travel further than this - the coaching is worth the drive.
Fight training
Oxenford
About 15 minutes away
From Oxenford it's one straight motorway run to Molendinar. Saturday 7am MMA Fight Training is popular with our northern members - train hard, home by 9.
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Runaway Bay
About 13 minutes away
Down Brisbane Road and Olsen Avenue from the Broadwater. Runaway Bay's sporting culture and Shindo's fight pedigree are a natural fit - come see why the first class is on us.
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Biggera Waters
About 12 minutes away
A short drive from Biggera Waters brings you to a gym where beginners and champions share the same mats. Fitness with a purpose - striking, grappling and genuine self defence.
Adults MMA classes
Surfers Paradise
About 13 minutes away
Trade the tourist strip for the training floor - Surfers members head inland via Bundall to train with one of Australia's oldest and most respected MMA gyms. First class free, every level welcome.
Book a free class
Don't see your suburb?
Members travel to Shindo from right across the Gold Coast - from Coomera to Burleigh - because there's only one gym with the Shindo system on the planet. If you can get to Molendinar, you can train with us. Call Coach Kez on 0415 676 732 and come try your first class free.